I fell in love with Pilates over 15 years ago. Since than I have been pursuing my passion to teach full time. I am a classically trained Pilates instructor. My certification is through the world renowned Romana's Pilates System, it is the highest level of classical Pilates certification.
Pilates can increase flexibility, improve posture, mobilize your spine. It will teach you awareness--how you sit, stand and walk can be causing you pain. A real deal instructor can help you translate this principle into your everyday life, you will feel a mind body connection that you've never had before!
An authentic Pilates instructor can see what your body needs. If you have an injury or weakness you want someone that has spent years on their craft and has extensive understanding of anatomy. Other-lates is just exercise. Real Pilates can change your life!
Book a lesson without leaving your home!
Port Jefferson Station, New York, United States
Contact me today to set up your first lesson!